Turkey and Barley Vegetable Soup - American Institute for Cancer Research

Turkey and Barley Vegetable Soup - American Institute for Cancer Research

www.aicr.org

Turkey and Barley Vegetable Soup is comforting and delicious and is a great option for those who have trouble swallowing.

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Ingredients

  • 3/4 cup pearled barley, uncooked
  • 5 1/2 cups water, divided
  • Pinch salt
  • 1 lb. ground turkey
  • 3 Tbsp. Extra-virgin olive oil, divided
  • 1 onion, diced
  • 2 celery stalks, diced
  • 1 zucchini, finely diced
  • 1 yellow squash, finely diced
  • 14 oz. can petite diced tomatoes
  • 14 oz. can French cut green beans, drained and rinsed
  • 4 cups low sodium chicken broth
  • 1 tsp. oregano
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 3 Tbsp. fresh parsley, chopped
  • Parmesan cheese (optional)

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