Healthy Zucchini Lasagna Roll Ups

Ingredients

• 3 large zucchini, ends trimmed and sliced into 1/8-inch thick long strips
• 1 cup marinara sauce
• 1 Tbsp olive oil
• 2 garlic cloves, minced
• 1 small onion, chopped fine
• 3/4 lb ground turkey
• 1/8 tsp crushed red pepper flakes
• 1/8 tsp salt
• Black pepper to taste
• 3/4 cup part-skim mozzarella cheese
• 1/2 cup part-skim ricotta cheese
• 2 Tbsp grated Parmesan cheese
• 1 egg
• 1 tsp dried oregano
• 1 Tbsp chopped fresh basil
• Chopped fresh parsley for garnish