Zucchini Lasagna Roll Ups

Ingredients

• 1 tablespoon olive oil
• 8 ounces frozen spinach
• 2 cups part skim mozzarella cheese
• 1 teaspoon dried oregano
• 1 25 ounce jar marinara sauce
• 1/2 teaspoon pepper
• 1 teaspoon salt
• 8 lasagna noodles
• 1 teaspoon Italian seasoning
• 1 cup shredded zucchini
• 1/2 cup shredded carrots
• 1 cup low fat cottage OR ricotta cheese
• 1/2 cup parmesan cheese
• 1/3 cup diced yellow onion
• 1 cup sliced portobello mushrooms
• 1 garlic clove