Hominy Chili Recipe | Heart-Healthy & Vegetarian
Enjoy a hearty, low-sodium hominy chili that is naturally vegetarian and diabetic-friendly, featuring fiber-rich black beans and classic Southwestern spices.
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Ingredients
- 1 Tbsp olive oil
- 1 large onion, chopped
- 3 celery stalks, chopped
- 1 red bell pepper, chopped
- 2 garlic cloves, minced
- 2 Tbsp chili powder
- 1 tsp ground cumin
- 1/2 tsp cayenne pepper
- 1 tsp dried oregano
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (16 oz) crushed tomatoes
- 3 cups low-sodium vegetable broth
- 1 cup water
- 1 can (14.5 oz) hominy, rinsed and drained
- 1 Tbsp cornmeal (optional)
- 1/8 tsp salt
- Black pepper to taste
- 1/4 cup nonfat Greek yogurt (gluten free if needed)
- 2 Tbsp chopped fresh cilantro leaves
- 1 scallion, chopped and for garnish
- Lime wedges
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