Hominy Chili With Beans

Hominy Chili With Beans

njhmvc-stage.reasononeinc.com

Hominy refers to corn kernels that have had the germ and hull removed. The B vitamin niacin found in hominy is more readily absorbed by the body. This recipe is incredibly easy to prepare.

Keywords

  • hominy chili recipe
  • healthy recipes
  • healthy eating
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Cooking tools:

  • Saucepan
  • Stove
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Wooden spoon
  • Ladle

Ingredients

  • 2 teaspoons oil
  • 2 teaspoons garlic, minced
  • 4 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 15 ½ ounces hominy, canned, drained
  • 15 ounces red beans, drained
  • 14 ½ ounces tomatoes, canned
  • 14 ½ ounces stewed tomatoes
  • 4 teaspoons cilantro, chopped

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