Red Lentil Dal - Live Naturally Magazine

Red Lentil Dal - Live Naturally Magazine

livenaturallymagazine.com

These lentils are a favorite among the northern communities in India.

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Ingredients

  • 1 cup red lentils (also called Egyptian lentils)
  • 2 teaspoons black or yellow mustard seeds
  • 2 tablespoons canola oil
  • 2 tablespoons finely chopped fresh ginger
  • 2 fresh green serrano chiles, stems discarded, (thinly sliced crosswise (do not remove the seeds))
  • 2 teaspoons ground cumin
  • 1 teaspoon coarse kosher or sea salt
  • 1/2 teaspoon ground turmeric
  • 1 can (14.5 ounces) diced tomatoes with their juices
  • 2 tablespoons finely chopped fresh cilantro leaves and tender stems

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