Spinach and Artichoke Casserole Recipe | Say Mmm

Ingredients

• Nonstick cooking spray
• 1 cup dried whole wheat orzo pasta
• 12 ounces turkey breast tenderloin, cut into thin bite-size strips
• 1 medium red sweet pepper, seeded and cut into thin bite-size strips
• 1/3 cup chopped onion (1 small)
• 3 cups chopped spinach
• 1 9 ounce package frozen artichoke hearts, thawed and coarsely chopped
• 1 16 ounce jar light Alfredo sauce
• 3/4 cup shredded reduced-fat Italian blend cheeses (3 ounces)
• 1/2 cup whole wheat panko (Japanese-style bread crumbs)