Berry breakfast with spelt
Not just wheat. Spelt (or polba) is a semi-wild grain from which all modern wheat varieties are derived.
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Ingredients
- 1 cup boiled spelt
- ½ cup boiled oatmeal
- ⅓ cup raisins
- liquid honey or maple syrup
- 1 cup milk (almond, soy or your choice)
- banana
- strawberry
- bilberries or blueberries
- nuts or pumpkin seeds
- cinnamon
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