Roasted Butternut Squash and Chickpea Curry - LIFE Fit

Ingredients

• Coconut Oil 1 teaspoon This is only to stop your food sticking to the pan, so a nonstick pan would be fine or even a splash of warm water can work just as well.
• White Onion 1 Medium How large or small you cut it is up to you. We like it big and chunky.
• Garlic 1 to 3 cloves Finely chopped. The amount is up to you and your personal taste.
• Ginger 1cm cube Grated or finely chopped
• Curry Powder 1.5 teaspoons Or more or less its your choice.
• Grand Masala 1 teaspoon
• Cumin 1/2 teaspoon For a more authentic feel you can you use seeds instead of or as well.
• Turmeric 1/2 teaspoon Ground
• Chilli Powder A pinch Or more or less its your choice how hot you would like it.
• Chopped Tomatoes 1 can Or equivalent amount fresh if you like.
• Coconut Milk 1 can Or equivalent sized carton
• Vegtable Stock 1 cube
• Chickpeas 1 Can Or equivalent amount soaked
• Salt and Pepper To taste There is no specific requirement for salt and pepper apart from to change the flavour to suit.