Baked Fish in Sweet-and-Sour Sauce

Baked Fish in Sweet-and-Sour Sauce

www.jewishfoodsociety.org

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Cooking tools:

  • Stove
  • Saute pan
  • Saucepan
  • Measuring cup
  • Measuring spoon
  • Kitchen timer

Ingredients

  • 3 tablespoons light olive oil, peanut oil, or vegetable oil
  • 1 large yellow onion (½ pound), finely chopped (1 cup)
  • 2 cloves garlic, minced (1 tablespoon)
  • 2 large carrots (⅓ pound), grated (1 cup)
  • 1 (28-ounce) can peeled tomatoes
  • ½ cup dark brown sugar
  • ¼ cup plus 1 tablespoon red wine vinegar
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 2 large bay leaves
  • 1 medium green pepper, roughly chopped (1 cup)
  • ¼ cup golden raisins, roughly chopped
  • ½ cup light olive oil, peanut oil, or vegetable oil
  • 1 ½ pounds skinless and boneless fish fillets, such as cod, sole, haddock or halibut
  • ½ cup all-purpose flour

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