Baked Fish in Sweet-and-Sour Sauce Recipe | James Beard Foundation

Name: Baked Fish in Sweet-and-Sour Sauce Recipe | James Beard Foundation
Ingredients: 3 tablespoons light olive oil, peanut oil, or vegetable oil; 1 large yellow onion, finely chopped (1 cup); 2 cloves garlic, minced (1 tablespoon); 2 large carrots, grated (1 cup); One 28-ounce can peeled tomatoes; 1/2 cup dark brown sugar; 1/4 cup plus 1 tablespoon red wine vinegar; 1/2 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 2 large bay leaves; 1 medium green pepper, roughly chopped (1 cup); 1/4 cup golden raisins, roughly chopped; 1/2 cup light olive oil, peanut oil, or vegetable oil; 1 1/2 pounds skinless and boneless fish fillets, such as cod, sole, haddock or halibut; 1/2 cup all-purpose flour

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Bake tender fish in a flavorful sweet-and-sour sauce made with onions, garlic, and tomatoes. Perfect for a tasty weeknight meal.

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Ingredients

3 tablespoons light olive oil, peanut oil, or vegetable oil
1 large yellow onion, finely chopped (1 cup)
2 cloves garlic, minced (1 tablespoon)
2 large carrots, grated (1 cup)
One 28-ounce can peeled tomatoes
1/2 cup dark brown sugar
1/4 cup plus 1 tablespoon red wine vinegar
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 large bay leaves
1 medium green pepper, roughly chopped (1 cup)
1/4 cup golden raisins, roughly chopped
1/2 cup light olive oil, peanut oil, or vegetable oil
1 1/2 pounds skinless and boneless fish fillets, such as cod, sole, haddock or halibut
1/2 cup all-purpose flour