Tomato and ricotta pasta - Canada's Food Guide

Ingredients

• 1 package (375 g) whole grain rotini or fusilli
• 10 mL (2 tsp) extra virgin olive oil
• 1 zucchini, grated
• 1 carrot, grated
• ½ red bell pepper, finely sliced
• 15 mL (1 tbsp) dried oregano
• 5 mL (1 tsp) dried basil
• 1 jar (700 mL) passata (strained crushed tomatoes)
• 125 mL (½ cup) water
• 45 mL (3 tbsp) chopped fresh parsley or basil
• 250 mL (1 cup) light ricotta cheese
• 30 mL (2 tbsp) grated Parmesan cheese (optional)