Recipe: Pasta Pan Bagnat with Tuna and Olives | Best Health Canada

Recipe: Pasta Pan Bagnat with Tuna and Olives | Best Health Canada

www.besthealthmag.ca

Pan bagnat is a type of tuna sandwich from the south of France. This pasta pan bagnat is light and packed with superfoods like anchovies and garlic.

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Ingredients

  • 1 pkg short whole wheat pasta (325 g)
  • 2 tbsp red wine vinegar (25 mL)
  • 1 anchovy fillet
  • 1 small garlic clove (peeled )
  • 1/2 tsp Dijon mustard
  • 2 tbsp extra virgin olive oil
  • 1 pkg cherry tomatoes (halved )
  • 1/2 cup sun-dried black olives
  • 1/2 cup chopped fresh parsley
  • 4 cups packed baby arugula (100 g)
  • 2 cans light tuna packed in water (drained )
  • 1/2 cup crumbled feta

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