Skinny Quinoa Veggie Dip Recipe: How to Make It

Skinny Quinoa Veggie Dip Recipe: How to Make It

www.tasteofhome.com

Don’t let the name fool you. This good-for-you recipe may appeal to an athlete in training, but it has plenty of flavor to satisfy everyone. We use crunchy cucumber slices for dippers. —Jennifer...

View Original

Share this recipe:

Ingredients

  • 2 cans (15 ounces) black beans, rinsed and drained
  • 1-1/2 teaspoons ground cumin
  • 1-1/2 teaspoons paprika
  • 1/2 teaspoon cayenne pepper
  • 1-2/3 cups water, divided
  • Salt and pepper to taste
  • 2/3 cup quinoa, rinsed
  • 5 tablespoons lime juice, divided
  • 2 medium ripe avocados, peeled and coarsely chopped
  • 2 tablespoons plus 3/4 cup sour cream, divided
  • 1/4 cup minced fresh cilantro
  • 3 plum tomatoes, chopped
  • 3/4 cup peeled, seeded and finely chopped cucumber
  • 3/4 cup finely chopped zucchini
  • 1/4 cup finely chopped red onion
  • Cucumber slices

More Like This