The Burger Bowl - KNEP - Kentucky Nutrition Education Program

The Burger Bowl - KNEP - Kentucky Nutrition Education Program

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Mini beef burgers with romaine lettuce; topped with a flavorful dressing. Perfectly browned mini patties in a medium skillet.

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Ingredients

  • Dressing
  • ⅓ cup low-fat mayonnaise
  • ¼ cup ketchup
  • 1 tablespoon olive oil
  • ½ tablespoon apple cider vinegar
  • ¼ teaspoon sugar
  • ¼ teaspoon salt
  • Salad
  • 2 heads of romaine lettuce
  • 1 pound extra lean ground beef
  • ½ teaspoon seasoning salt
  • ½ thinly sliced red onion
  • 2 ounces shredded cheddar cheese
  • 1 large sliced tomato

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