Pudalangai Kuzhambu Recipe - Calories, Nutrition & GI

Name: Pudalangai Kuzhambu Recipe - Calories, Nutrition & GI
Total time: 45 min
Ingredients: 5 Grams of Bengal gram dal; 1 Tea Spoon of Black gram dal; 250 Grams of Tender scarlet bean; 5 Grams of Chillies green - all varieties; 1 Tea Spoon of Coriander leaves; 5 Grams of Curry leaves; 1 Gram of Asafoetida; 5 Grams of Chillies red; 1 Gram of Turmeric powder; 1/2 Tea Spoon of Mustard seeds; 1 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt

clearcals.com

Pudalangai Kuzhambu has 101.1 calories per serving (1 Small Cup) — that's 100.7 calories per 100g. It provides 3.7g protein, 7.1g carbs, and 6.4g fat. With a low glycemic index (GI: 40), this...

Keywords

pudalangai kuzhambu kcal
pudalangai kuzhambu nutrition
is pudalangai kuzhambu good for weight loss
pudalangai kuzhambu for diabetes
pudalangai kuzhambu protein content
pudalangai kuzhambu glycemic index
how many kcal in pudalangai kuzhambu

View full recipe on clearcals.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.

Share this recipe:

Cooking tools: