Protein Power Goddess Bowl | Recipe Cart | Recipe Cart

Protein Power Goddess Bowl | Recipe Cart | Recipe Cart

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Experience a nutrient-packed meal in just over an hour with the Protein Power Goddess Bowl, featuring lentils, spelt berries, and a zesty lemon-tahini dressing. Perfect for vegans and those avoiding...

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Ingredients

  • 1 cup uncooked French green lentils (2 to 2 3/4 cups cooked)
  • 1 cup uncooked spelt berries or wheat berries (2 cups cooked)
  • 1 tablespoon (15 mL) extra-virgin olive oil
  • 1/2 medium or large red onion, chopped
  • 3 to 4 garlic cloves, minced
  • 1 red bell pepper, seeded and chopped
  • 1 cup grape tomatoes, halved or 1 large tomato, chopped
  • 3 cups packed baby spinach, roughly chopped
  • 1/2 cup fresh parsley, minced
  • 1 batch Lemon-Tahini Dressing
  • Fine sea salt and fresh ground black pepper, to taste
  • Chopped green onion and lemon zest, to garnish (optional)
  • 1 large garlic clove
  • 1/2 cup (125 mL) fresh lemon juice
  • 1/4 cup (60 mL) tahini
  • 3 to 4 tablespoons nutritional yeast, to taste
  • 3 to 4 tablespoons (15 to 20 mL) extra-virgin olive oil, to taste
  • 1/2 teaspoon fine sea salt

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