Lightened Up Protein Power Goddess Bowl

Ingredients

• 1 cup Green lentils, raw
• 1 cup, dry Wheat berries
• 1 tbsp Extra virgin olive oil
• 1/2 medium Red onion
• 4 clove(s) Garlic
• 1 medium pepper(s) Red bell pepper
• 1 cup Grape tomatoes
• 3 cup Baby spinach
• 1/2 cup Parsley, fresh
• 1 pinch Salt and pepper
• 1/4 cup Green onion
• 1 clove(s) Garlic
• 1/2 cup Lemon juice
• 1/4 cup Tahini
• 4 tbsp Nutritional yeast
• 4 tbsp Extra virgin olive oil
• 1/2 tsp Sea Salt