Turkey Tostada | Good Food, Good Move

Name: Turkey Tostada | Good Food, Good Move
Ingredients: 2 cups cooked turkey, cut into bite-size pieces, or 2 cups ground turkey, browned in a skillet and drained; 2 tablespoons taco seasoning (chili powder); 1 ½ cups water; 4 corn tortillas; 1/4 cup refried beans, low-fat or fat-free; 1/4 cup low-fat cheddar or monterey jack cheese, shredded; 1/2 cup cups tomato, chopped; 1/2 cup lettuce, shredded; 2 tablespoons onion, chopped; 8 tablespoons (1/2 cup) taco sauce; plain yogurt, low-fat or fat-free (optional); guacamole or mashed avocado (optional)

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Ingredients

2 cups cooked turkey, cut into bite-size pieces, or 2 cups ground turkey, browned in a skillet and drained
2 tablespoons taco seasoning (chili powder)
1 ½ cups water
4 corn tortillas
1/4 cup refried beans, low-fat or fat-free
1/4 cup low-fat cheddar or monterey jack cheese, shredded
1/2 cup cups tomato, chopped
1/2 cup lettuce, shredded
2 tablespoons onion, chopped
8 tablespoons (1/2 cup) taco sauce
plain yogurt, low-fat or fat-free (optional)
guacamole or mashed avocado (optional)