Turkey Tostadas | MyPlate

Name: Turkey Tostadas | MyPlate
Ingredients: 2 cups cooked turkey (cut into bite-sized pieces, or 2 cups ground turkey, browned in a skillet and drained); 2 tablespoons taco seasoning; 1 1/2 cups water; 4 corn tortillas; 1/4 cup refried beans (low-fat or fat-free); 1/4 cup cheddar or Monterey Jack cheese (shredded, low-fat); 1/2 cup tomatoes (chopped); 1/2 cup lettuce (shredded); 2 tablespoons onion (chopped); 8 tablespoons taco sauce (1/2 cup); plain yogurt (low-fat or fat-free, optional); guacamole (or mashed avacado, optional)

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These tostadas are layered with refried beans, turkey, and cheese to create a delicious and easy dinner. Top with tomatoes, lettuce, and onions to increase your veggies.

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Ingredients

2 cups cooked turkey (cut into bite-sized pieces, or 2 cups ground turkey, browned in a skillet and drained)
2 tablespoons taco seasoning
1 1/2 cups water
4 corn tortillas
1/4 cup refried beans (low-fat or fat-free)
1/4 cup cheddar or Monterey Jack cheese (shredded, low-fat)
1/2 cup tomatoes (chopped)
1/2 cup lettuce (shredded)
2 tablespoons onion (chopped)
8 tablespoons taco sauce (1/2 cup)
plain yogurt (low-fat or fat-free, optional)
guacamole (or mashed avacado, optional)