Pineapple Veggie Stir-Fry

Pineapple Veggie Stir-Fry

giftofhealth.org

Description 1.In a nonstick saucepan, stir-fry onion, garlic, and ginger in pineapple juice, water or vinegar until onion begins to soften. 2. Add mushrooms and

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Ingredients

  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 2 teaspoons peeled, chopped fresh ginger
  • 1 10-ounce box mushrooms, sliced
  • 2 red bell peppers, seeded and cut in 1-inch chunks
  • 2 zucchini, sliced
  • 3-4 leaves bokchoy
  • 1 fresh pineapple, diced
  • 1 jalapeño pepper, seeded and chopped (optional)
  • 2 tablespoons brown rice vinegar
  • pepper, to taste

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