Cranberry and chia seed energy bars
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fastrunning.com.
Cooking tools:
- Food processor
- Kitchen scale
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Spoon
- Measuring spoon
- Chef's knife
- Refrigerator
Ingredients
- 120g porridge oats
- 40g pecan nuts
- 30g chia seeds
- 75g pumpkin seeds
- 75g cup dried apricots – approximately 8 dried apricots
- 75g cup dried cranberries
- 3 tbsp honey
- 2 tsp cinnamon
- 200ml almond or coconut milk
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