Cranberry and chia seed energy bars | Fast Running
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Ingredients
- 120g porridge oats
- 40g pecan nuts
- 30g chia seeds
- 75g pumpkin seeds
- 75g cup dried apricots – approximately 8 dried apricots
- 75g cup dried cranberries
- 3 tbsp honey
- 2 tsp cinnamon
- 200ml almond or coconut milk
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