Air-Fryer Spiced Chicken Kebabs with Vegetable and Bulgur Salad
Air Fryer Spiced Chicken Kebabs with Vegetable and Bulgur Salad: A flavorful journey of tender chicken, fresh vegetables, and hearty bulgur.
Keywords
- Main Courses
- Chicken
- Vegetables
- Salads
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Ingredients
- ½ cup medium-grind bulgur, rinsed
- ⅓ cup boiling water
- 1 teaspoon baharat, divided
- ½ teaspoon table salt, divided
- ⅔ cup plain Greek yogurt
- 2 teaspoons grated lemon zest plus ¼ cup lemon juice, divided (2 lemons)
- 2 tablespoons extra-virgin olive oil, divided
- 1 small garlic clove, minced to paste
- 12 ounces boneless, skinless chicken breasts, trimmed and cut into 1½-inch pieces
- ½ cup coarsely chopped fresh mint, divided
- ½ cup coarsely chopped fresh parsley, divided
- 1 small red bell pepper, stemmed, seeded, and cut into 1½-inch pieces
- 1 small red onion, halved and cut through root end into 6 equal wedges
- Olive oil spray
- 5 (6-inch) Wooden skewers
- 2 tablespoons toasted chopped pistachios, almonds, or walnuts
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