Smoked Mackerel and Green Bean Salad
INGREDIENTS 230g Boneless Smoked Mackerel Fillets 100g fine Green Beans, blanched for 3 minutes, refreshed and drained well 50g black olives, pitted 4 semi-hard- boiled eggs, peeled and quartered ½...
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Cooking tools:
- Pot
- Stove
- Colander
- Chef's knife
- Cutting board
- Serving bowl
- Slotted spoon
- Tongs
Ingredients
- 230g Boneless Smoked Mackerel Fillets
- 100g fine Green Beans, blanched for 3 minutes, refreshed and drained well
- 50g black olives, pitted
- 4 semi-hard- boiled eggs, peeled and quartered
- ½ small red onion, finely sliced
- 1 Gem lettuce, leaves torn into large pieces
- 50g Rocket
- 2 tbs extra- virgin olive oil
- Lemon and Mustard Mayo
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