Chard Dolmades - Urban Harvest Organic Delivery

Name: Chard Dolmades - Urban Harvest Organic Delivery
Ingredients: 5 Tbs extra-virgin Olive oil; 2 C chopped Red onion; 1/2 C short-grain Rice, soaked in very hot water for 10 minutes, rinsed, and drained; 1/2 C Chickpeas, soaked, peeled, and halved; 3/4 C seeded and chopped Tomatoes; 1 1/2 tsp Salt; 1/8 tsp ground Cumin; 1/8 tsp sweet Paprika; 1/8 tsp hot Paprika; 1/8 tsp freshly ground Black pepper; 1 1/2 C chopped flat-leaf Parsley; 3 Tbs slivered Mint leaves, preferably spearmint (or 1 Tbs of dried); 1 tsp Sugar; 2 lbs Chard leaves; 1 1/2 C Water; 3 Tbs fresh Lemon juice; Lemon wedges for garnish

www.urbanharvest.ca

Delightful Chard Dolmades with a mix of rice, chickpeas, and herbs, wrapped in tender chard leaves—perfect for vegetable side dishes!

View full recipe on www.urbanharvest.ca

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Ingredients

5 Tbs extra-virgin Olive oil
2 C chopped Red onion
1/2 C short-grain Rice, soaked in very hot water for 10 minutes, rinsed, and drained
1/2 C Chickpeas, soaked, peeled, and halved
3/4 C seeded and chopped Tomatoes
1 1/2 tsp Salt
1/8 tsp ground Cumin
1/8 tsp sweet Paprika
1/8 tsp hot Paprika
1/8 tsp freshly ground Black pepper
1 1/2 C chopped flat-leaf Parsley
3 Tbs slivered Mint leaves, preferably spearmint (or 1 Tbs of dried)
1 tsp Sugar
2 lbs Chard leaves
1 1/2 C Water
3 Tbs fresh Lemon juice
Lemon wedges for garnish