Low FODMAP Minestrone - A Little Bit Yummy

Ingredients

• 65 bacon (optional)*
• 1 leek (green leaves only, finely chopped)*
• 2 carrot
• 1 potato
• 5 celery (finely sliced)
• 1 garlic infused oil*
• 1 olive oil
• 2 English spinach (finely sliced)
• 2 zucchini (if possible weigh out the amount)
• 400 plain roma/plum tomatoes with juice canned*
• 2 low FODMAP chicken stock/vegetable stock*
• 1.25 boiling water
• 0.5 fresh basil
• 0.75 gluten free pasta spirals (made from rice & corn flour) (uncooked amount)
• 1 canned chickpeas in brine (weight after draining & rinsing)*