Beef Stroganoff - Cancer Nutrition Consortium

Ingredients

• 1 Lb London Broil Steak Trimmed of Fat; Thinly Sliced
• 1 Tbsp Paprika
• 1 Tsp Garlic Salt
• 1 Tbsp Olive Oil
• 1 Onion Diced
• 8 Oz Sliced Mushrooms
• 1/2 Cup Chicken Broth Low sodium
• 1/2 Cup Tomato Juice Low sodium
• 2 Tbsp Flour
• 2 Tbsp Worcestershire Sauce
• 1 Cup Sour Cream Low fat
• Optional: 1/4 Cup Fresh Chives Diced
• In a large bowl, sprinkle steak with paprika and garlic salt. Toss to coat. Allow to sit for 15 minutes to marinate.
• In large sauté pan, heat oil. Working in batches, sear off the meat in oil using a slotted spoon. When browned, remove to a plate with paper towels on it to drain oil away from beef.
• Add in onions and mushrooms to pan and cook until onion are softened and mushrooms release their liquids, about 8 minutes.
• Whisk together chicken broth, tomato juice, flour, and Worcestershire sauce. Add this mixture to the pan, stirring, until mixture becomes very thick.
• Stir in beef and sour cream and heat through.
• Serve over egg noodles or rice. If desired, top with fresh chives.