Harira - Moroccan Legume and Spiced Lentil Soup – Eden Eats

Harira - Moroccan Legume and Spiced Lentil Soup – Eden Eats

edeneats.com

My vegan Harira – a hearty, bright legume and spiced lentil soup made with fresh lemon juice for a delicious, easy weeknight meal. Perfect as a main soup!

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Ingredients

  • 1/4 cup extra virgin olive oil
  • 2 medium carrots, finely chopped
  • 3 celery stocks, finely chopped
  • 1 large yellow onion, finely chopped
  • 3 garlic cloves, finely chopped
  • 1 heaping tablespoon fresh ginger, finely chopped (I use a microplane grater for this)
  • pinch ground cinnamon
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 2 tablespoons harissa paste- can substitute with 2 teaspoons chili flakes- plus more or garnish
  • 2 tablespoons tomato paste
  • 1-28 ounce can crushed tomatoes
  • 1 cup french lentils
  • 1 can chickpeas, drained and rinsed
  • 10 cups water
  • 1 lemon, juiced- plus lemon slices for garnish
  • fresh cilantro or fresh parsley for garnish
  • salt and pepper to taste

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