Low FODMAP Charoset (Haroset) - FODMAP Everyday
Our Charoset is low FODMAP using crunchy jicama in place of the expected high FODMAP apples or pears. We even have a non-alcoholic variation using low FODMAP cranberry juice. This is an amazingly...
Ingredients
- 2 pounds (910 g) jicama
- 1 1/2 cups (192 g) toasted walnut halves
- 1 cup (166 g) raisins
- 3 tablespoons red wine or cranberry juice
- 2 tablespoons firmly packed light brown sugar
- 1 teaspoon cinnamon
- 1/8 teaspoon cloves
- 1/8 teaspoon nutmeg
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