Low FODMAP Cranberry Walnut Chutney - FODMAP Everyday
Sweet and tangy, our Low FODMAP Cranberry Walnut Chutney is perfect alongside pork and poultry. Dump and cook, and feeze ahead, too!
Ingredients
- 12- ounces (340 g) cranberries, fresh or frozen, ((no need to defrost))
- 4- ounces (115 g; 1 cup) chopped, peeled apple, (such as Pink Lady or Granny Smith)
- 1 cup (166 g) raisins
- 1 cup (240 ml) water
- ¾ cup (160 g) firmly packed light brown sugar
- ⅔ cup (165 ml) freshly squeezed orange juice
- ½ cup (32 g) finely chopped scallions, green parts only
- ¼ cup (60 ml) apple cider vinegar
- ¼ cup (60 ml) honey
- ¼ cup (18 g) finely chopped leek bulb
- ¼ cup (29 g) finely chopped, toasted walnuts
- 2 tablespoons finely grated fresh peeled ginger root, ( made with a rasp-style zester)
- 2 teaspoons finely grated orange zest, (made with a rasp-style zester)
- ½ teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon low FODMAP garlic powder, (such as FreeFod Garlic Replacer or Fodmazing Garlic Substitute Replacer)
- ¼ teaspoon ground cloves
- ¼ teaspoon ground coriander
- ¼ teaspoon red pepper flakes
- 1/8 teaspoon kosher salt
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