Veggie nuggets with summer slaw recipe | Good Food
Made from protein-rich quinoa and peanut butter, these flavoursome nuggets taste great served with our healthy slaw made with gut-friendly bio yoghurt
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.
Ingredients
- 100g quinoa
- 2 onions (320g), very finely chopped
- 2 tbsp olive oil plus 1 tbsp for cooking the next day
- 2 x 400g cans black beans drained
- 2 tsp dried oregano
- 3½ tbsp crunchy peanut butter
- 3 tbsp parsley chopped
- 1 tsp vegetable bouillon powder
- 2 eggs beaten
- 90g pot bio yogurt
- 1 tsp English mustard powder
- 1 tsp apple cider vinegar
- 1 carrot (150g), coarsely grated
- 1 red pepper deseeded and finely chopped
- 1 very small onion finely chopped
- 320g white cabbage finely shredded
- 4 tbsp chopped coriander
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