Vegan nuggets - Good Food Middle East
Finely chop veggies, blend beans, coat with crispy breadcrumb mix—oven-baked veggie nuggets packed with flavor!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 300g cauliflower florets (or ¾ small cauliflower)
- 2 carrots, chopped (about 165g)
- ½ medium onion, chopped
- 1 tbsp olive oil
- 1 garlic clove, crushed
- 2 tbsp nutritional yeast
- 2 tsp yeast extract
- 400g can cannellini beans, drained
- 50g gram (chickpea) flour
- olive oil, for the baking tray
- 100g gram flour, plus a little extra
- 100g breadcrumbs (use gluten-free if necessary)
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