Tofu Scramble + Roasted Potatoes + Avocado Toast | Eat to Thrive
Checkout this healthy recipe...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eattothrive.org.
Ingredients
- 1 medium sweet potato, peeled & diced into 1/4-1/2″ pieces
- 1 large russet potato, peeled & diced into 1/4-1/2″ pieces
- 1 tbs cornstarch
- 1/4 tsp sea salt
- 1 1/2 tsp olive oil
- 2 tsp olive oil
- 2 cloves garlic, minced
- 1/2 cup onions, diced
- 1 red bell pepper, seeded and diced
- 1 1/2 cups sliced baby portobello mushrooms (optional)
- 2 cups de-stemmed kale or spinach, chopped (optional)
- 1 tbs nutritional yeast
- 1/4 tsp smoked paprika
- 1 pound pkg extra firm tofu, pressed and cut into small cubes
- 1/2 tsp sea salt
- freshly ground pepper
- 1/4 tsp red pepper flakes
- 1 medium avocado, mashed
- 4 slices of fresh multi-grain or whole wheat bread, toasted
- flaxseed or olive oil
- sea salt
- freshly ground black pepper
- red pepper flakes
More Like This
Tofu-Veggie Scramble | Eat to Thrive
eattothrive.org
Tofu Scramble & Roasted Potatoes Recipe | healthyGFfamily.com
healthygffamily.com
Tofu Scramble - Nutrient Nation
nutrientnation.com.au
Tofu Scramble on Toast Recipe | Samsung Food App
app.samsungfood.com
Tofu Power Scramble - Center for Nutrition Studies
nutritionstudies.org
Tofu Scramble - Nutrient Nation
nutrientnation.com.au
Tofu Scramble - Nutrient Nation
nutrientnation.com.au
Tofu Scramble - Nutrient Nation
nutrientnation.com.au