California Walnuts Falafel and Tzatziki - Half Cup Habit

California Walnuts Falafel and Tzatziki - Half Cup Habit

pulses.org

Experience the freshness of Tzatziki Sauce paired with crispy fried or baked Falafel—serve warm for a delightful Greek-inspired snack!

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Ingredients

  • 2 cups walnuts (California)
  • 2 1/2 cups chickpeas (cooked)
  • 1 tbsp garlic (chopped)
  • 1 tbsp parsley (fresh, chopped)
  • 1 tbsp mint (fresh, chopped)
  • 1 tbsp cumin (ground)
  • 1 tsp sea salt
  • pepper (to taste)
  • canola oil (for frying)
  • 1 cup yogurt (Greek; 2%, plain)
  • 1/2 cup cucumber (peeled, seeded, coarsely shredded)
  • 1/4 cup celery (coarsely shredded)
  • 2 tbsps lemon juice (fresh)
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 tbsps walnut oil ((optional))

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