Squash and Coconut Curry - Lucy & Lentils

Ingredients

• 1 finely chopped white onion
• 1 small precooked butternut (if it's not precooked, just cut it into 3cm cubes so it'll cook quickly)
• 1 large courgette
• 1 red chilli
• 3 cloves minced garlic
• 1 tin full fat coconut milk
• 1/2 pack coconut cream (optional to make extra creamy)
• 3/4 cup white rice
• handful of cashews
• 1 tbsp turmeric
• 1 tsp cumin
• 1/2 tsp curry powder
• 1/2 tsp fennel seeds
• large pinch of salt and pepper