Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1 cup mashed sweet potato (230g)*; 2 large eggs; 1/2 cup almond butter (unsalted, unsweetened) --> any nut butter will do.; 2 Tbsp maple syrup or honey; 1 tsp vanilla extract; 1 tsp cinnamon; 1 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 1/3 cup dark chocolate chips ---> I added a handful of pecan nuts instead. You can add raisins, cranberries, blueberries, walnuts or whatever tickles your fancy !

www.barbarakarafokas.com

Paleo sweet potato muffins are gluten-free, flourless, dairy-free, and perfect for toddlers and adults. Try these versatile muffins for breakfast or snacks!

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Ingredients

1 cup mashed sweet potato (230g)*
2 large eggs
1/2 cup almond butter (unsalted, unsweetened) --> any nut butter will do.
2 Tbsp maple syrup or honey
1 tsp vanilla extract
1 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/3 cup dark chocolate chips ---> I added a handful of pecan nuts instead. You can add raisins, cranberries, blueberries, walnuts or whatever tickles your fancy !