Breakfast Hummus with Brown Rice Crepes | Bob's Red Mill Natural Foods
A sweet version of hummus served warm in easy gluten free crepes. Whole Grain! Gluten Free, High Fiber, Soy Free.
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Cooking tools:
- Blender
- Food processor
- Crepe pan
- Nonstick skillet
- Pot
- Colander
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spatula
- Spoon
- Stove
- Plate
Ingredients
- 1 cup Garbanzo Beans soaked in water overnight
- 3 to 4 cups Water
- 1/4 tsp Baking Soda
- 1/2 tsp Sea Salt
- 1/3 cup Maple Syrup
- 1/4 cup Sugar
- 3 Tbsp Honey
- 2 Tbsp Olive Oil
- 1 cup Brown Rice Flour
- 1/4 tsp Sea Salt
- 1 cup Milk or non-dairy alternative
- 1 Egg
- 1 Tbsp Unsalted Butter melted (or oil)
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