Mediterranean Zucchini Noodles with Chickpea Mash

Mediterranean Zucchini Noodles with Chickpea Mash

mealsyoulove.com

Fresh zucchini noodles tossed with a flavorful sun-dried tomato dressing and served with a hearty, herb-infused chickpea and nutritional yeast mash.

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Cooking tools:

  • Spiralizer
  • Mixing bowl
  • Fork
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Colander
  • Serving platter

Ingredients

  • 2 zucchinis (medium, spiralized into noodles)
  • 1/2 cup chickpeas (rinsed and drained)
  • 1/4 cup oil-packed sun-dried tomatoes (drained and chopped)
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon fresh basil (chopped)
  • 1 clove garlic (minced)
  • 1/2 teaspoon dried oregano
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 tablespoons nutritional yeast
  • 1/4 cup hemp seeds

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