Frittata with Brown Rice, Peas and Pea Shootsp - from DreamsofBhutan.com

Ingredients

• 1 pound fresh peas, shelled (about 3/4 cup)
• 6 ounces pea shoots (1/2 big bunch), curly tendrils removed and discarded
• 2 tablespoons extra virgin olive oil
• 1 bunch young spring onions or scallions, cleaned and finely chopped (about 1/2 cup)
• Salt and freshly ground pepper
• 2 tablespoons chopped fresh tarragon
• 1 tablespoon chopped chives
• 1 tablespoon chopped fresh parsley
• 1 cup cooked brown rice, long-grain or short-grain (may substitute cooked basmati or jasmine rice)
• 7 eggs
• 2 tablespoons milk