Green Mint Smoothie | Nutritional Therapy
www.nutritionaltherapyforibd.org
Green smoothie with mint, lime and kale. Compliant with several therapeutic diets for IBD.
Ingredients
- 2 bananas
- 1 cup frozen mango
- 1 cup spinach or kale
- 1 cup cucumber
- 2 cups coconut milk
- 1 cup plain Greek yogurt (for SCD use Home made yogurt)
- 6 mint leaves
- Juice from 1 lime
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