Chana Masala Recipe | Veggie Fest

Chana Masala Recipe | Veggie Fest

veggiefestchicago.org

To highlight a special dinner, serve this easy rendition of Indian-style chickpeas with rice and plain yogurt (vegan or dairy).

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Ingredients

  • 2 tablespoons vegetable oil
  • 1 bay leaf
  • 2 medium-sized onions, finely chopped
  • 1 tablespoon finely chopped fresh ginger
  • 2 teaspoons chana masala spice powder, readily available in the Indian grocery store or online
  • 2 teaspoons ground coriander
  • 1 ½ teaspoons salt or to taste
  • 1 teaspoon ground cumin
  • 4 medium-sized tomatoes, finely chopped
  • 4 large whole cardamom pods
  • 1 teaspoon mango powder
  • 5 cups cooked chickpeas (3 15-ounce cans), rinsed and drained
  • lemon wedges
  • 1 medium-sized tomato, chopped
  • Chopped fresh cilantro or parsley leaves

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