Mexican chopped salad | Genesis Healthcare System

Mexican chopped salad | Genesis Healthcare System

www.genesishcs.org

This delicious salad contains apples and tomatoes, both of which are high in antioxidants and fiber.

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Ingredients

  • 1 small head romaine lettuce, cut into ½ inch wide crosswise strips
  • 2 medium tomatoes, cored, seeded and diced
  • 1 small red onion, chopped
  • 1 medium green apple, peeled, cored and diced
  • ½ cup frozen, thawed corn kernels
  • 1 ½ cups crushed, baked low-fat tortilla chips
  • 1 small avocado, peeled, seeded and thinly sliced

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