Sweet’n Salty Hummus | Maple from Canada

Name: Sweet’n Salty Hummus | Maple from Canada
Ingredients: 1 540-ml (19 oz) can of chickpeas, rinsed and drained; 130 g (1/2 cup) 0 % plain Greek yogurt; 2 cloves of garlic, peeled; 30 ml (2 tablespoons) maple syrup (preferably golden syrup for its delicate flavour); 1 g (1/2 teaspoon) ground cumin; 15 ml (1 tablespoon) lemon juice, freshly squeezed; Salt and pepper to taste; Serve with pita bread, raw vegetables or fresh fruits

maplefromcanada.ca

Cut out the preservatives and additives (and save money too!) with this healthy hummus from our sports nutritionist Mélanie Olivier.

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Ingredients

1 540-ml (19 oz) can of chickpeas, rinsed and drained
130 g (1/2 cup) 0 % plain Greek yogurt
2 cloves of garlic, peeled
30 ml (2 tablespoons) maple syrup (preferably golden syrup for its delicate flavour)
1 g (1/2 teaspoon) ground cumin
15 ml (1 tablespoon) lemon juice, freshly squeezed
Salt and pepper to taste
Serve with pita bread, raw vegetables or fresh fruits