Brown Lentil And Chicken Soup - Simply SIBO

Name: Brown Lentil And Chicken Soup - Simply SIBO
Ingredients: 1 tablespoon Virgin Coconut Oil; 2 pinches Asafoetida (gluten free ); 1 Whole Organic Chicken ((about 4 pounds), cut into pieces (including the back) ); 1 tablespoon Sea Salt; 10 cups Bone Broth; 6 Carrots (roughly chopped ); 1 medium Celeriac (root, peeled, chopped into 1” pieces); 1 stalk Fresh Lemon Grass (cut in half); 5 sprigs Fresh Parsley (finely chopped ); 3/4 teaspoon Ground Black Pepper ((to taste)); 4 sprigs Fresh Thyme; 2 tablespoons White Wine Vinegar; 16 ounces Brown Lentils (canned (rinsed, discard liquid)); 2 Green Onion (finely chopped (green part only))

simplysibodiet.com

Delightful Brown Lentil and Chicken Soup, dairy-free, egg-free, nightshade-free, packed with flavor from asafoetida and herbs. Perfect for SIBO support!

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Ingredients

1 tablespoon Virgin Coconut Oil
2 pinches Asafoetida (gluten free )
1 Whole Organic Chicken ((about 4 pounds), cut into pieces (including the back) )
1 tablespoon Sea Salt
10 cups Bone Broth
6 Carrots (roughly chopped )
1 medium Celeriac (root, peeled, chopped into 1” pieces)
1 stalk Fresh Lemon Grass (cut in half)
5 sprigs Fresh Parsley (finely chopped )
3/4 teaspoon Ground Black Pepper ((to taste))
4 sprigs Fresh Thyme
2 tablespoons White Wine Vinegar
16 ounces Brown Lentils (canned (rinsed, discard liquid))
2 Green Onion (finely chopped (green part only))