Seared Halibut With Thyme, Fennel, And Polenta - Simply SIBO

Seared Halibut With Thyme, Fennel, And Polenta - Simply SIBO

simplysibodiet.com

Seared Halibut with thyme, fennel, and polenta. Gluten-free, grain-free, nightshade-free, and egg-free. Perfect for SIBO diets.

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Ingredients

  • 4 cup Water
  • 1 cup Corn Meal
  • 1.5 teaspoon Salt
  • 1 Fennel Bulb
  • 1.5 tablespoon Ghee
  • 4 ounce Prosciutto (chopped )
  • 0.25 small Green Cabbage (sliced )
  • 2 tablespoon Fresh Thyme Leaves (chopped )
  • Pepper (to taste)
  • 1 tablespoon Ghee
  • 6 ounce Halibut Fillet
  • Salt and Pepper (to taste)
  • 0.25 cup Plain Yogurt ((24hr homemade) )

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