Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
Ingredients
- 2 cups old fashion oats
- ¼ cup ground flax seeds
- ½ tsp. salt
- 2 tsp. ground cinnamon
- ½ tsp. ground allspice
- ½ tsp. ground cloves
- 2 eggs, beaten (combine 2 Tbsp. ground flaxseed with 1/3 cup water for vegan alternative)
- ½ cup unsweetened apple sauce
- ¼ cup maple syrup
- ¼ cup coconut oil, melted
- 1 apple, medium, diced
- ½ cup walnuts, toasted, chopped
- ½ cup dried cranberries/raisins, optional
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Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com