Healthy Options Buffalo - WNY's Healthy Dining Resource

Ingredients

• 6 oz whole wheat pasta of choice, cooked according to package directions, and cooled
• 2 cups loose packed baby spinach leaves
• 1 1/2 cups berries of choice
• 2 green onions, ends trimmed, white and green parts thinly sliced
• 1/3 cup diced red onion
• 2 cups cooked and diced or shredded chicken, cooled
• 1/3 cup sliced almonds, toasted
• 1/4 cup dried cranberries
• 2 Tbsp. chopped fresh basil
• 2/3 cup non-fat Greek yogurt
• 1/4 cup apple cider vinegar
• 2 Tbsp. lemon juice
• 2 Tbsp. honey
• 2 Tbsp. extra virgin olive oil
• 2 tsp. poppy seeds