Simple Dal Rice Recipe | Easy Vegan & Allergen-Free Indian Meal

Simple Dal Rice Recipe | Easy Vegan & Allergen-Free Indian Meal

www.gruballergy.com

Try this simple dal rice recipe – a delicious, vegan, and allergen-free Indian meal. Easy to make, protein-rich, and perfect for a plant-based diet.

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Ingredients

  • Tuvar Dal (Split pigeon pea) – ½ cup
  • Masoor Dal (Red lentils) – ¼ cup
  • Moong Dal (Yellow lentils) – ¼ cup
  • Hing (Asafoetida) – ½ Tsp
  • Turmeric powder – 1 Tsp
  • Tomato (finely chopped) – 1
  • Cumin seeds – 1 TSP
  • Whole red chili – 3-4
  • Curry leaves – 4-5
  • Jaggery – 1 Tsp
  • Vegetable oil – 1 Tbsp
  • Salt – to taste
  • Water – to adjust consistency
  • Rice – 1 cup (washed)
  • Cumin seeds – 2 Tsp
  • Water – 2 cups
  • Potato (finely cubed) – 4-5
  • Onion (finely chopped) – 1
  • Cumin seeds (Jeera) – 1 Tsp
  • Hing powder – ¼ Tsp
  • Red chili powder – 1 Tsp

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