Easy Low Carb Keto Greek Meatball Bowls (Gluten Free)
Easy Low Carb Keto Greek Meatball Bowls feature ground beef, garlic, and Greek flavors like feta, red onion, and lemon for a quick, tasty weeknight meal or meal prep option.
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Cooking tools:
- Air fryer
- Instant-read thermometer
- Kitchen scale
- Oven
- Baking sheet
- Parchment paper
- Aluminum foil
- Skillet
- Stove
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spoon
- Airtight container
Ingredients
- 8 ounces ground beef
- 1 clove garlic (minced)
- 1/2 teaspoon onion powder
- 3/4 teaspoon sea salt (flaked)
- 1/2 teaspoon black pepper
- 1 teaspoon dijon mustard
- 2 tablespoons fresh parsley (chopped (or basil))
- 1 egg white
- 3 tablespoons olive oil
- 1/2 teaspoon vinegar (red wine)
- 1/2 teaspoon dried oregano
- 1 pinch salt
- 1 pinch pepper
- 2 ounces arugula (chopped)
- 2 ounces cucumber (cubed)
- 2 ounces cherry tomatoes (halved)
- 2 ounces bell pepper (de-seeded, chopped)
- 1/2 ounce red onion (thinly sliced)
- 1 1/2 ounces kalamata olives (pitted, halved)
- 1 ounce feta cheese (crumbled)
- 1/2 tablespoon fresh mint
- 1/2 tablespoon fresh dill
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